The clients who come to Heights Boudoir for a boudoir session have many tales to tell in their preparation for their boudoir sessions with me. However, I wanted to share with you something about myself…I snack, a lot. I don’t jump out of bed eating, but once I get started, I really do not stop until I go to bed at night. Therefore, I think it is time for me to advise you on nutrition before a boudoir session.

I have noticed that clients who come, rarely partake if I put out a snack. In fact, I stopped wasting it, because you know who ate it? Me…and don’t ask me what happens to the champagne you don’t drink!

Here are some of my tips on nutrition before a boudoir session to make sure you have the energy you are going to need for a boudoir session.

Eat a small meal or snack before your boudoir photography session

Have you thought about your nutrition before a boudoir session? A few carbs will come in handy and a little protein with it because we do sometimes go on for an hour or two. Notably, if you have a bit of energy on board, you will be able to focus better, hold a pose, and not have a growling monster in the pit of your tummy.

Don’t forget the macros for nutrition before a boudoir session

When considering your nutrition before a boudoir session, don’t forget your macros. Having a little protein with a bit of healthy fat will give you the energy to barrel through.  That could mean an egg with your breakfast toast before the session. Then, if your session is hours later, put a little peanut butter on your banana or yogurt on top of your berries. You know the drill…I see you at the gym getting all pumped up! I read the ingredients at Juiceland!  Don’t skimp on the calories!

Feel free to bring your snack or protein drink for nutrition before a boudoir session

If you are a bit nervous prior to your boudoir session, go ahead and pack your snack.  Believe me, ten minutes after you get here, you will settle in. You are among friends. Therefore, consider your nutrition before a boudoir session and plan accordingly!

Do Hydrate

Please drink water! We all need it! You will have your own restroom here, so do not worry about not being able to have the facility nearby. Therefore, indulge! Your water intake will prevent bloating and give you that dewy look to your skin. Therefore, not just the nutrition before a boudoir session but also consider your hydration!

Watch Your Salt Intake

Salty foods can cause water retention. Therefore, watch the intake of french fries the night before your boudoir session. I like to think nutrition before a boudoir session is like nutrition every day, but some foods will have a direct impact. However, if you do reach for a salty something-something, wash it down with extra water, not beer!

Please Do Not Diet

You will not lose weight a week before your session! Your nutrition before a boudoir session is paramount! No glassy looking, half starved eyes! While I call a boudoir session fun, it is fun like a spin class (well, not exactly!) But it can be tiring. Women will want to fit in an extra lingerie outfit here and there, but when we get to the end of the session, they are tired! Crash diets will drain you fast!

Houston boudoir studio Heights Boudoir Nutrition before a boudoir session
Houston boudoir studio Heights Boudoir Nutrition before a boudoir session
Houston area Heights Boudoir Photography Studio specializing in bridal boudoir, maternity boudoir, and just because you are hot boudoir!
Jan Heights Boudoir Photographer Houston Boudoir Studio
Jan Watson at Houston area Heights Boudoir Photography Studio

In Conclusion…

I really appreciate you stopping by my blog on nutrition before a boudoir session. Very important to take care of yourself at all times, not just before getting boudoir pictures.

Check out this blog on other ways to ruin a boudoir photo experience besides not paying attention to nutrition before a boudoir session.

Why are you considering a smoking hot boudoir session! I hope I peaked your interest in celebrating your sexy self – shamelessly! Let me introduce myself – I’m Jan! It is my pleasure to meet you.  I would love to be your boudoir photographer. I don’t care your age!  Capturing the beauty of all women of all shapes, sizes, and ethnicities is my goal As for me, I retired from hospice nursing a few years ago.  I am well into my 50s!  Therefore, very worldly!  (Just kidding)   Also, married to Tim the Tool Man Watson.  We love steak night on Tuesdays (we have spent the last few at the Hay Merchant).  We also love our standing date night is Friday!  However, as much as I like eating out, keto keeps me cooking plenty of meals at home! While things may not always get picked up in a hurry around here, by God they get fixed, refined, remodeled, remolded, and man the trouble we have gotten into with repainting! Yup, the studio is in an old Heights Bungalow and we have been rehabbing this baby for 7 or 8 years now!  However, sometimes we had so much fun rehabbing things, we tore it down so we could do it again.  Notably, even at our ages, we are still learning!   

For More Information…

You can choose boudoir for a variety of reasons! The Best Houston Boudoir Studio to get the gift of sexy photos in a light and airy style.   Therefore, you can get boudoir images and make sure you take care of your nutrition before a boudoir session with this advice! Honestly, you don’t even need a reason for boudoir, but you always need to care for your nutritional needs!   However, if you would like additional information like a pricing guide, our handy guide to preparing for a boudoir session, or just some information to determine if a boudoir session might be right for you, drop me a line!  I’d love to hear from you!  Naturally, there is absolutely no obligation! 

So go on, give me a call. Let’s get naked and take some pictures! (kidding, just kidding!)

I would love to hear why you are considering boudoir…